In order to drive a positive culture of support and understanding of mental health across your organisation, management teams need to feel empowered and educated in recognising the signs and symptoms of mental health problems and how to respond and support. This will enable concerns to be addressed before they escalate.
Granada work with a wide range of experienced trainers, both clinicians and therapists, who can work with your management, HR and OH teams to build a positive and healthy environment within your organisation.
Mindfulness, described simply as learning to control and focus attention, is an effective treatment for stress, depression, anxiety and other mental health challenges. Through practising mindfulness, employees will experience thoughts, feelings and body sensations and learn to develop coping strategies.
Our mindfulness workshops cover a number of areas including:
An explanation of mindfulness
Practical tips on how it can fit into your daily routine
Utilising mindfulness techniques to support stressful situations
Your organisation may be going through a challenging period of change, encountered an event which impacts the workforce, or you may have identified a common issue impacting your employee base.
This workshop covers a wide variety of topics, tailored to your organisation's needs. Topics can include stress, depression, anxiety, PTSD, bereavement, eating disorders, top tips on management of issues, and coping strategies.
Sessions are flexible with full day/half day or hourly sessions available. Granada can also provide support and advice for digital solutions to support mental wellbeing.
Whilst Granada is well placed to provide mental health support to your employees through our network we can also offer support at your own premises.
Our range of on-site services include:
Awareness activity helping to drive employee engagement along with outlining Granada services, care pathways and the treatment process
Campaigns and access to wellbeing content tackling the stigma around mental health
On-site therapists for in-house assessment followed by CBT based 1:1 therapy
Attendance at employee resilience and mental health events within your organisation
Telephone assessments and counselling services with fully accredited Counsellors and Therapists.
Implementation meetings outlining how to embed Granada support network within your organisation
Whether it be the delivery of mental health therapy, educational and training support or helping to drive awareness and engagement across your employee base, Granada on-site services enables you to provide direct support to employees, whilst also minimising the impact on your organisation.